Dance of Shiva Movement Tables for
F-F
The following movement tables are for practicing the Dance of Shiva Forward-Forward movement from all possible positions.
- In the white tables, the right hand advances for each new starting position.
- In the black tables the left hand advances 1 position for each new starting position.
In any given practice session, practice either the white table or the black tables to practice the F-F from all possible movements.
There are two columns of tables. The first column contains "traditional" movement tables. The second table contains "relative" movement tables where the digit on the left is the position of the left hand and the ordinate on the right represents the relationship of the right hand to the left. These coordinates correspond to the positions in the table on the left.
Examples:
- 1-Z means that the hands are in position 1-1 since 1 is a zero move relative to 1.
- 1-F is equivalent to 1-2 since 2 is a Forward movement in relationship to 1.
- 1-Ch is equivalent to 1-a since a is related to 1 via a Change move (Ch).
Forward-Forward Movement Tables (Right Hand Advancing)
|
1-1 |
1-2 |
1-3 |
1-4 |
| F-F |
2-2 |
2-3 |
2-4 |
2-1 |
| F-F |
3-3 |
3-4 |
3-1 |
3-2 |
| F-F |
4-4 |
4-1 |
4-2 |
4-3 |
| F-F |
1-1 |
1-2 |
1-3 |
1-4 |
|
| 1-Z |
1-F |
1-T |
1-B |
| 2-Z |
2-F |
2-T |
2-B |
| 3-Z |
3-F |
3-T |
3-B |
| 4-Z |
4-F |
4-T |
4-B |
| 1-Z |
1-F |
1-T |
1-B |
|
|
a-a |
a-b |
a-c |
a-d |
| F-F |
b-b |
b-c |
b-d |
b-a |
| F-F |
c-c |
c-d |
c-a |
c-b |
| F-F |
d-d |
d-a |
d-b |
d-c |
| F-F |
a-a |
a-b |
a-c |
a-d |
|
| a-Z |
a-F |
a-T |
a-B |
| b-Z |
b-F |
b-T |
b-B |
| c-Z |
c-F |
c-T |
c-B |
| d-Z |
d-F |
d-T |
d-B |
| a-Z |
a-F |
a-T |
a-B |
|
|
1-a |
1-b |
1-c |
1-d |
| F-F |
2-b |
2-c |
2-d |
2-a |
| F-F |
3-c |
3-d |
3-a |
3-b |
| F-F |
4-d |
4-a |
4-b |
4-c |
| F-F |
1-a |
1-b |
1-c |
1-d |
|
| 1-Ch |
1-CF |
1-CT |
1-CB |
| 2-Ch |
2-CF |
2-CT |
2-CB |
| 3-Ch |
3-CF |
3-CT |
3-CB |
| 4-Ch |
4-CF |
4-CT |
4-CB |
| 1-Ch |
1-CF |
1-CT |
1-CB |
|
|
a-1 |
a-2 |
a-3 |
a-4 |
| F-F |
b-2 |
b-3 |
b-4 |
b-1 |
| F-F |
c-3 |
c-4 |
c-1 |
c-2 |
| F-F |
d-4 |
d-1 |
d-2 |
d-3 |
| F-F |
a-1 |
a-2 |
a-3 |
a-4 |
|
| a-Ch |
a-CF |
a-CT |
a-CB |
| b-Ch |
b-CF |
b-CT |
b-CB |
| c-Ch |
c-CF |
c-CT |
c-CB |
| d-Ch |
d-CF |
d-CT |
d-CB |
| a-Ch |
a-CF |
a-CT |
a-CB |
|
Forward-Forward Movements Tables (Left Hand Advancing)
|
1-1 |
2-1 |
3-1 |
4-1 |
| F-F |
2-2 |
3-2 |
4-2 |
1-2 |
| F-F |
3-3 |
4-3 |
1-3 |
2-3 |
| F-F |
4-4 |
1-4 |
2-4 |
3-4 |
| F-F |
1-1 |
2-1 |
3-1 |
3-4 |
|
| 1-Z |
2-B |
3-T |
4-F |
| 2-Z |
3-B |
4-T |
1-F |
| 3-Z |
4-B |
1-T |
2-F |
| 4-Z |
1-B |
2-T |
3-F |
| 1-Z |
2-B |
3-T |
4-F |
|
|
a-a |
b-a |
c-a |
d-a |
| F-F |
b-b |
c-b |
d-b |
a-b |
| F-F |
c-c |
d-c |
a-c |
b-c |
| F-F |
d-d |
a-d |
b-d |
c-d |
| F-F |
a-a |
b-a |
c-a |
c-d |
|
| a-Z |
b-B |
c-T |
d-F |
| b-Z |
c-B |
d-T |
a-F |
| c-Z |
d-B |
a-T |
b-F |
| d-Z |
a-B |
b-T |
c-F |
| a-Z |
b-B |
c-T |
d-F |
|
|
1-a |
2-a |
3-a |
4-a |
| F-F |
2-b |
3-b |
4-b |
1-b |
| F-F |
3-c |
4-c |
1-c |
2-c |
| F-F |
4-d |
1-d |
2-d |
3-d |
| F-F |
1-a |
2-a |
3-a |
3-d |
|
| 1-Z |
2-B |
3-T |
4-F |
| 2-Z |
3-B |
4-T |
1-F |
| 3-Z |
4-B |
1-T |
2-F |
| 4-Z |
1-B |
2-T |
3-F |
| 1-Z |
2-B |
3-T |
4-F |
|
|
a-1 |
b-1 |
c-1 |
d-1 |
| F-F |
b-2 |
c-2 |
d-2 |
a-2 |
| F-F |
c-3 |
d-3 |
a-3 |
b-3 |
| F-F |
d-4 |
a-4 |
b-4 |
c-4 |
| F-F |
a-1 |
b-1 |
c-1 |
c-4 |
|
| 1-Z |
2-B |
3-T |
4-F |
| 2-Z |
3-B |
4-T |
1-F |
| 3-Z |
4-B |
1-T |
2-F |
| 4-Z |
1-B |
2-T |
3-F |
| a-Ch |
b-CB |
c-CT |
d-CF |
|